Create a killzone before you initiate.
Before you engage in anything, create a killzone.
What is a killzone?
A killzone is a position where any opposition has no chance of resistance agaist you.
It’s a state where you are extremely effective.
How do I get in a state where I’m extremely effective?
Here are some samples.
I have gotten enough sleep.
I have meditated.
I have joined three to four workouts that week.
I have a good workspace with little to no clutter.
I prayed about my situation.
I have trapped my worries on paper.
I ate healthy.
I’ve experienced cold exposure.
Usually, a combination of these have made me very effective.
Thank you for reading.
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